My practice is grounded in a psychodynamic and relational orientation, offering a space where thoughts, feelings, and patterns can be explored with care, depth, and honesty. Whether through psychotherapy or coaching, the work is slow, steady, and rooted in the belief that insight and change emerge over time, through a thoughtful relationship.

In addition, I facilitate experiential workshops for teams and groups, utilizing music as a means to access emotions, creativity, and interpersonal awareness. These sessions provide a more playful and collaborative entry point into self-reflection, rooted in the same principles of curiosity, presence, and emotional honesty.